FAQs
General
Donations to schedule?
-You will need to schedule using booking link, any payments made to the website with no session scheduled are considered donations.
Where are sessions held?
-Sessions are held virtually, unless otherwise agreed upon.
What if I feel its not working?
-It is a process, and it may not seem to be working instantly. It takes a few sessions. Keep in mind what you put in is what you get out of it.
Herbalism
Do you prescribe medications?
-No. I am not certified nor formally trained to prescribe pharmaceuticals. We discuss possible herbal remedies for any concerns.
Do you sell herbs and/or supplements?
-There is an herbal and supplement dispensary linked to the site.
What if I feel its not working?
-It usually takes a couple weeks to see/feel any changes. Changes are usually subtle to start.
Do you work with a psychiatric nurse/doctor?
-No. Majority of my clients come to me for a holistic alternative to pharmaceuticals.
Are herbs and supplements legal?
-Yes.
Coaching
What if I feel its not working?
-It is a process, and it may not seem to be working instantly. It takes a few sessions..
Why isn’t this counseling?
Counseling requires stepping into the past to find answers and accept your present. Coaching requires staying in the present to move towards a future goal.
How often are coaching sessions?
Frequency varies for a few reasons but is ultimately up to you. Usually twice a month is most common.
How often can I reach out?
You can reach out anytime, but please allow up to 24-48hrs for response.
Yoga
Is it a group setting?
No, they are private 1 on 1* sessions done virtually. When in person sessions are available there will be notice & info given.
*Sessions can be done as couples or small private group, inquire below.
What type of yoga?
The style of yoga practiced is up to you. I can teach what’s needed, whether it be yin or rocket. Ashtanga is the basis of most flows.